{"id":56067,"date":"2025-03-17T09:31:08","date_gmt":"2025-03-17T00:31:08","guid":{"rendered":"https:\/\/www.osaka-sandai.ac.jp\/news\/?p=56067"},"modified":"2025-03-17T09:36:38","modified_gmt":"2025-03-17T00:36:38","slug":"%e7%9d%a1%e7%9c%a0%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.osaka-sandai.ac.jp\/news\/health_center\/56067\/","title":{"rendered":"\u7761\u7720\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u5b66\u751f\u751f\u6d3b\u3067\u306f\u3001\u6df1\u591c\u306b\u304a\u3088\u3076\u30ec\u30dd\u30fc\u30c8\u4f5c\u6210\u3084\u52c9\u5f37\u30fb\u30b7\u30d5\u30c8\u5236\u306e\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u30b2\u30fc\u30e0\u3092\u3057\u3066\u306e\u591c\u578b\u751f\u6d3b\u306a\u3069\u3001\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u969c\u5bb3\u306e\u5371\u967a\u3067\u4e00\u676f\u3067\u3059\u3002\u6162\u6027\u7684\u306a\u5bdd\u4e0d\u8db3\u3084\u7761\u7720\u306e\u4e71\u308c\u3092\u62db\u304f\u3068\u3001\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u5faa\u74b0\u5668\u75be\u60a3\u3001\u3046\u3064\u3001\u8a8d\u77e5\u75c7\u3001\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001<span style=\"font-weight: bold;background: linear-gradient(transparent 50%, #ffff00 50%)\">\u6df1\u591c\u307e\u3067\u9811\u5f35\u3063\u3066\u3082\u3001\u5bdd\u4e0d\u8db3\u3060\u3068\u65e5\u4e2d\u306e\u8133\u306e\u50cd\u304d\u3084\u52c9\u5f37\u306e\u52b9\u7387\u304c\u4f4e\u4e0b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n<h2 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50%)\">\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u982d\u75db\u3084\u8033\u9cf4\u308a\u3001\u3081\u307e\u3044\u3001\u4e0b\u75e2\u3001\u5026\u6020\u611f\u306a\u3069\u306e\u4f53\u306e\u4e0d\u8abf\u3084\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u96c6\u4e2d\u529b\u3084\u610f\u6b32\u306e\u4f4e\u4e0b\u3001\u6291\u3046\u3064\u611f\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\r\n\r\n<p><span style=\"font-weight: bold;background: linear-gradient(transparent 50%, #ffff00 50%)\">\u5927\u5b66\u751f\u3067\u3042\u308b\u9752\u5e74\u671f(18\uff5e25\u6b73)\u3067\u306f7\uff5e9\u6642\u9593\u304c\u63a8\u5968\u3055\u308c\u308b\u7761\u7720\u6642\u9593\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n\r\n<h2 class=\"second-title\">\u30bb\u30eb\u30d5\u30b1\u30a2\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\r\n<h3 class=\"third-title\">\u3010\u671d\u3011<\/h3>\r\n<ul class=\"dot-list\">\r\n    <li>\u6c7a\u307e\u3063\u305f\u6642\u9593\u306b\u8d77\u304d\u3066\u671d\u306e\u5149\u3092\u6d74\u3073\u3001\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8<\/li>\r\n    <li>\u671d\u98df\u3092\u3068\u308b\uff08\u70ad\u6c34\u5316\u7269\u3084\u305f\u3093\u3071\u304f\u8cea\u3092\u542b\u3080\u671d\u98df\u3092\u6b20\u304b\u3055\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\uff09<\/li>\r\n    <li>\u71b1\u3081\u306e\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b<\/li>\r\n<\/ul>\r\n<h3 class=\"third-title\">\u3010\u663c\u3011<\/h3>\r\n<ul class=\"dot-list\">\r\n    <li>\u65e5\u4e2d\u306f\u6d3b\u52d5\u7684\u306b\u904e\u3054\u3059<\/li>\r\n    <li>\u663c\u98df\u5f8c\u3001\u7720\u304f\u306a\u3063\u305f\u308915\u6642\u307e\u3067\u306b20\u5206\u4ee5\u5185\u306e\u663c\u5bdd\u3092<\/li>\r\n    <li>\u30d5\u30a7\u30a4\u30f3\u3092\u4e0a\u624b\u306b\u3068\u308b<br>\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u5b8c\u5168\u306b\u4ee3\u8b1d\u3001\u6392\u51fa\u3055\u308c\u308b\u306b\u306f8\u6642\u9593\u307b\u3069\u304b\u304b\u308b\u305f\u3081\u3001\u7761\u7720\u306e\u59a8\u3052\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\uff01<\/li>\r\n<\/ul>\r\n<h3 class=\"third-title\">\u3010\u591c\u3011<\/h3>\r\n<ul class=\"dot-list\">\r\n    <li>\u5915\u98df\u306f\u5bdd\u308b3\u6642\u9593\u524d\u307e\u3067\u306b<\/li>\r\n    <li>22\u6642\u4ee5\u964d\u306f\u7167\u660e\u306e\u660e\u308b\u3055\u3092\u843d\u3068\u3057\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u907f\u3051\u308b<\/li>\r\n    <li>\u5bdd\u308b1\uff5e2\u6642\u9593\u524d\u306b38\uff5e40\u2103\u306e\u306c\u308b\u3081\u306e\u304a\u98a8\u5442\u306b\u5165\u308b<\/li>\r\n    <li>\u5bdd\u308b\u524d\u306b\u306f\u5f37\u5ea6\u306e\u9ad8\u3044\u904b\u52d5\u306f\u3057\u306a\u3044<br>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u306e\u9ad8\u3044\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u3086\u3063\u305f\u308a\u3057\u305f\u904b\u52d5\u306f\u304a\u3059\u3059\u3081<\/li>\r\n    <li>\u5bdd\u9152\u306fNG\uff01<\/li>\r\n    <li>\u7720\u304f\u306a\u3063\u3066\u304b\u3089\u5e8a\u306b\u5165\u308b<\/li>\r\n<\/ul>\r\n<p>\u826f\u3044\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u3082\u6574\u3044\u3001\u52c9\u5f37\u3084\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h3 class=\"third-title\">\u95a2\u9023\u30b5\u30a4\u30c8<\/h3>\r\n<div class=\"link-btnbox\">\r\n<a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/suimin\/index.html\" class=\"link-btn\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701HP\uff1a\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023<\/a><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart-summaries\/k-01\" class=\"link-btn\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8HP\uff1a\u5065\u3084\u304b\u306a\u7761\u7720\u3068\u4f11\u990a<\/a><a href=\"https:\/\/www.daiichisankyo-hc.co.jp\/health\/selfcare\/goodsleep-01\/\" class=\"link-btn\" target=\"_blank\" rel=\"noopener\">\u7b2c\u4e00\u4e09\u5171\u30d8\u30eb\u30b9\u30b1\u30a2HP: \u5bdd\u4e0d\u8db3\u3092\u7d9a\u3051\u308b\u3068\u3069\u3093\u306a\u30ea\u30b9\u30af\uff08\u5f71\u97ff\uff09\u304c\u3042\u308b\u306e\uff1f<\/a>\r\n<\/div>","protected":false},"excerpt":{"rendered":"\u5b66\u751f\u751f\u6d3b\u3067\u306f\u3001\u6df1\u591c\u306b\u304a\u3088\u3076\u30ec\u30dd\u30fc\u30c8\u4f5c\u6210\u3084\u52c9\u5f37\u30fb\u30b7\u30d5\u30c8\u5236\u306e\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u30b2\u30fc\u30e0\u3092\u3057\u3066\u306e\u591c\u578b\u751f\u6d3b\u306a\u3069\u3001\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u969c\u5bb3\u306e\u5371\u967a\u3067\u4e00\u676f\u3067\u3059\u3002\u6162\u6027\u7684\u306a\u5bdd\u4e0d\u8db3\u3084\u7761\u7720\u306e\u4e71\u308c\u3092\u62db\u304f\u3068\u3001\u69d8\u3005\u306a\u751f\u6d3b\u7fd2\u6163\u75c5\u3084\u5faa\u74b0\u5668\u75be\u60a3\u3001\u3046\u3064\u3001 [&hellip;]","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,16],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/posts\/56067"}],"collection":[{"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/comments?post=56067"}],"version-history":[{"count":1,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/posts\/56067\/revisions"}],"predecessor-version":[{"id":56068,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/posts\/56067\/revisions\/56068"}],"wp:attachment":[{"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/media?parent=56067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/categories?post=56067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.osaka-sandai.ac.jp\/news\/wp-json\/wp\/v2\/tags?post=56067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}